1. Top Sports Bras for Active Summers Staying active in summer is great for wellness, but it requires the right sports bra—especially for women over 50 who value both support and comfort.

This exercise isn't walking or swimming, but Harvard says it's one of the best for women over 50. It boosts strength, balance, and heart health.

7 Trendy Short Hairstyles for Women Over 50, According to Celebrity Hairstylists originally appeared on Parade. There’s something undeniably liberating about going short. And no, we’re not ...