Although burpees may not pack on muscle like some of the exercises included in this roundup, they’re a great full-body exercise that will still most certainly light up your arms and shoulders.

Want more full-body workouts like this one using only dumbbells? Check out this 25-minute workout – ideal for those days you don’t have a ton of free time, but still want to put your body ...

Burpees deliver full-body conditioning without equipment Few exercises generate as much metabolic stress as the burpee, which explains both its effectiveness for fat loss and its reputation for ...

Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout.

If you need a solid workout for the weekend, look no further—Arnold Schwarzenegger has a fix. In his Pump Club newsletter last week, Schwarzenegger dropped a 20-minute full-body workout that ...

Personal trainer shares the five kettlebell swing variations she uses to build strength, power and endurance, plus the benefits and how to do them.

Discover seven powerful resistance band exercises that replace expensive gym equipment and deliver full-body results. Learn how these versatile movements ...

You don't need weights to build stronger muscles, just 25 minutes, 10 exercises and this dropset workout.

More than 500 stars — including Pamela Anderson, Brian Cox and Molly Ringwald — voted for The New York Times' 100 best movies of the 21st century.

Team Penske's Will Power and Josef Newgarden failed technical inspection Sunday, knocking them out of Indy 500 qualifying ...

Blake Lively's PT Don Saladino helps her consistently get results. Here's his 5-move workout, focusing on fundamental movement patterns, for a full-body routine.