“Disappointed, frustrated, and Sad was the first wave of emotions once I realized I would need surgery but that only lasted a ...

"We are sad, frustrated, everybody is down but that's part of football," he told arsenal.com. "We wanted to win, we wanted to keep the momentum going and at the end of the day, we didn't get it.

It often expresses itself as frustration, anger, or sadness. The best way to deal with anxiety is to recognise the problem, change what you can, and let go of the things you can’t change.

"A whole decade of disappointment, frustration and failure has finally come to an end. It's not an easy moment for us, this is a sad moment," he said. "At 14:00 we will go to the cemetery and ...