That said, low-acid fruits and vegetables often contain natural compounds that may reduce acid reflux. Eating and drinking ... So, low fat and plant-based milks can be good options.

Here's the good ... Low-acid fruits, like apples, pears, and melons, and low-acid veggies, like broccoli, asparagus, and green beans, have a natural acid that can help curb acid reflux.

If you want to get dosed up on the intricacies of acid reflux, you're in the right place ... Alcohol Some people also have issues with citrus fruits and juices – but there's not much evidence ...