A sports enthusiast who enjoys good food and movies as well. One item that is a feasible option to add to a healthy diet is ...

Watermelon can be safe for diabetic patients when eaten in moderation. Learn its health benefits and how to consume it wisely ...

A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it's recommended to avoid added sugars, refined grains and processed foods. One ...

Often discarded, Jamun seeds are nutritional powerhouses with numerous health benefits, from managing diabetes to improving ...

Though technically a fruit, avocado is very low in carbs ... fruits can be a delicious and nutritious part of a diabetic-friendly diet. Disclaimer: This content including advice provides generic ...

The fruits on this list are packed with fiber, vitamins, minerals, antioxidants and yes, magnesium to support better health ...

Think managing blood sugar is all pills and prescriptions? Discover the ancient herbal duo - bael and Tulsi leaves - quietly ...

One or two slices of mango or a small bowl of watermelon can usually be included in a diabetic’s diet, provided it aligns with their overall carbohydrate allowance. To minimize blood sugar ...

To safely include mangoes in a diabetic diet ... your body’s response and adjust your diet accordingly. Can diabetics consume 100% fruit juices or smoothies? Diabetics are generally advised ...

It's not just people with diabetes who need to worry about their blood sugar levels. Understanding blood sugar levels and the impact of food choices can be beneficial for overall health.

When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn't ...