Summer fruits are not only delicious but also packed with essential nutrients, making them a great choice for diabetics.

Certain fruits have a high glycaemic index - here are the seven fruits diabetics should avoid to prevent blood sugar spikes.

Fruits like apples, guavas, berries, pears, citrus fruits, etc. are low in natural sugar, making them a healthy and guilt free snack.

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Suffering from diabetes? Make sure to avoid adding these 10 dangerous summer superfoods to your diet routine to control blood ...

sleep and diet in their lifestyle and include some foods in their diet. One such fruit is apricot. Apricot not only balances BP but it is also helpful in improving the functioning of the heart.

If you are looking for plant-based sources of protein, here are a few fruits you can add to the diet. Please note, the amount of protein mentioned here may vary as per the variety of the fruit.

examining the link between tinnitus and diet. Researchers looked at 15 dietary elements, and found that people who consumed fruit, fiber, dairy and caffeine had the lowest tinnitus risk.