6. Flounder Piccata Recipe Lightly pan fried breaded filet of flounder served in a lemon, wine, butter sauce with capers and parsley. One of the best ways enjoy flounder, tilapia or any white fish.

Preheat the broiler and position a rack 8 inches from the heat. In a large skillet, melt 1 tablespoon of the butter. Add 1 garlic clove and half of the chopped shallot and cook over moderately ...

1 tablespoon olive oil 2 pounds flounder filets ¼ cup butter, melted 1 tablespoon herbs de Provence 2 tablespoons lemon juice 1. Heat oven to 450 F. Brush olive oil on a large rimmed baking pan. 2.

Cooking a whole fish doesn't need to be intimidating or hard. Simplicity rules. Don't overthink things. Instead follow this recipe for perfectly cooked, flaky whole flounder, accompanied with an ...