The New Zealander came up with a better way to jump, using a front flip in midair. But the sport’s stodgy authorities shut him down before the 1975 Games.

Since trampolining was added in 2000, China has dominated both the men's and women's competitions. The Asian nation has won 14 of the 36 medals, including four gold, four silver and six bronze.

A Miller is a double back somersault with three full twists and a Frydolph is a single front somersault with four and a half twists. Look how simple it is! Vidéo Youtube. This video is hosted by ...

In a front flip, you quickly lose sight of the ground after the jump, so you land in uncertainty. This means that it takes more effort for human gymnasts to perform a forward somersault ...