When I crave the zing and zest of summer desserts but don’t have access to fresh fruit, I turn to the freeze-dried versions ... for oatmeal or a stellar smoothie mix-in when your favorite ...

According to Kencko, each smoothie, when blended with 10 to 12 ounces of water, juice, or milk, offers the minimum equivalent of two and a half cups of produce. Kencko’s freeze-dried blends don ...

Each week, you can easily mix and match your favorite smoothies ... and free of added sugars and preservatives. Smoothie packs are freeze-dried and can be blended with ice and water for a ...

Dietitian Keri Gans, RD, author of The Small Change Diet, agrees: “Like fresh fruit, dried fruit provides plenty of vitamins and minerals." It's just, you know, dried. (Some snacks are freeze ...