In busy times, it can feel good when a friend cancels plans last-minute or you have a weekend free of any ... and so much time being alone," he said. In terms of mental health, people who ...

More than half of respondents—56 percent, to be exact—also said that it’s very important for their mental health ... take time alone or not.” Phone-Free February encourages you to spend ...

Feel free to use ... interviews). You can heal and grow from your emotional and mental health struggles when you combine the power of knowing that you are not alone and allowing yourself to ...

May is Mental Health Awareness Month ... she told WTOP, it’s this: “You are not alone, and anything that you face, you’re never by yourself.” “There’s always a group of people who ...

Northern Light Eastern Maine Medical Center (EMMC) is hoping to make managing teens' mental health easier with their second annual Youth Mental Health Summit. The free, all-day event is scheduled ...

BUT THEN OUT OF THOSE TEARS, YOU SEE HUGS AND JOY. IT LETS PEOPLE KNOW IT’S OKAY NOT TO BE OKAY. YOU’RE NOT ALONE. AND YOU DON’T HAVE TO GO THROUGH THIS BY YOURSELF. MENTAL HEALTH FOR ALL.