Why people are increasingly choosing to spend time away from others 05:02. In busy times, it can feel good when a friend cancels plans last-minute or you have a weekend free of any social ...

‘You are not alone’ D.C.’s mental health programming includes the use of peer specialists — people who’ve addressed their own mental health that went through training to become certified ...

In fact, according to the National Institute of Mental Health, as many as 19% of Americans suffer from an anxiety disorder in any given year, while nearly one in three (31%) will be afflicted by ...