This website features a broad selection of mindfulness exercises, including more than 2,000 free meditations, worksheets, videos, and e-books. Resources range from short meditations to more in ...

There are many free meditation and mindfulness apps to choose from, though some require a subscription for premium content. There are a handful of free meditation apps from nonprofit and ...

ACCEPTING NEW CLIENTS, DAYS, EVENINGS AND WEEKENDS -Free mindfulness worksheets in my photo gallery below- Let me pour you a cup of coffee or tea and let’s talk. I want to know more about you.

Plum Village has hosted many mindfulness programs, workshops, and talks. The Plum Village is a completely free app that lets you explore this wealth of information from your smartphone.