Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your ...

More studies are needed, particularly in humans, before experts can recommend frankincense to manage or treat particular ...

Establishing a grounding ritual with frankincense oil helps you start your day on a positive note. Simply add two to three ...

Animal studies suggest it may have health benefits such as anti-inflammatory ... Triterpenes and essential oils found in ...

Frankincense comes from the Boswellia tree. It has long history in Indian Ayurvedic medicine and African folk medicine for its apparent healing powers. The chemicals that are contained in frankincense ...