Your forearm muscles are contained in two main compartments: anterior (front) and posterior (rear). These compartments are separated by the two forearm bones plus a membrane that separates them.

Similar to the upper arm, the forearm contains an anterior and posterior compartment. There are more muscles in the forearm, and anatomists further organize muscles in each compartment into layers.

It contains both an anterior and posterior compartment, and each is further divided into layers. The anterior compartment runs along the inside of your forearm. The muscles in this area are mostly ...

Why it rocks: This advanced compound exercise requires strong forearm muscles for stability during the row, but it also fires up your core and posterior chain, says Kasen. Start in a high plank ...

He created what he calls a solution that allows pitchers and position players to stretch and lengthen forearm muscles without placing additional strain on their elbow. The 4Arm Strong device ...

The indication for adult upper limb spasticity treatment now includes elbow and forearm muscles, intrinsic hand muscles, and thumb muscles. The Food and Drug Administration (FDA) has expanded the ...

Along with the biceps, it enables extension and retraction of the forearm. When the triceps are contracted, the forearm extends and the elbow straightens; if the triceps are relaxed and the biceps ...

TOPLINE: Ultrasonography may serve as an alternative to radiography for diagnosing pediatric forearm fractures, thus reducing the number of children undergoing radiography at initial emergency ...