A sprain in any of the ligaments in your foot can cause arch pain. Symptoms include: Pain and tenderness on or near your foot ...

One of the most common running injuries is pain in the arch of the foot, and it’s easy to see why. The main point of contact between you and the ground during your foot strike, the arch of the ...

As a runner, I’ve dealt with my fair share of foot-related injuries over the years, such as the persistent pain of plantar fasciitis ... off your heel and improve arch support, Kuru’s Draft ...

Common reasons for foot or ankle pain include overuse, improper shoes, fractures, sprains, bunions and systemic conditions.

It supports the arch of your foot during movement ... there are several other ways this pain commonly manifests: Sharp, stabbing pain in the bottom of your foot near the heel. Stiffness and tenderness ...

Orthotics or insoles are helpful tools for managing heel pain. They provide extra support to the foot, especially in the arch and heel areas. Custom-made orthotics are ideal, but over-the-counter ...