Swelling, or edema, is more than just a nuisance—it can feel like carrying extra baggage in your legs, ankles, or abdomen. ...

Maintaining healthy blood pressure is key to protecting your heart, kidneys, and overall well-being. Certain foods in your diet can support blood vessel health, improve circulation, and help keep your ...

Mary Trump issues warning on long-term impact of Donald Trump move Anne Hathaway ‘Broke Down' on A24's ‘Mother Mary' Set and Said: ‘I Have to Apologize Because I Think What's Going to Come Out of Me ...

Some fruits and veggies, like watermelon and cucumbers, are made of over 90% water and can help you hydrate. These foods also give your body important nutrients like potassium and vitamin C to keep ...

Try these healthy eats for athletes. April 4, 2014— -- intro: As a sports nutritionist, I'm always on the lookout for research about how various foods can enhance athletic performance, speed ...

Foods found on the DASH diet provide fiber, potassium, omega-3s and more. Costco carries many dietitian-approved DASH diet-friendly foods including oats, nuts and berries. Other lifestyle factors like ...

Many foods we consume today are ultraprocessed, packed with unhealthy ingredients, and linked to major health risks. As consumption of these foods rises, so do chronic health issues, especially among ...

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...