Keeping your blood pressure low could be as easy as grabbing this colorful veggie from your fridge, and it might also help ...

While the body naturally produces nitric oxide, certain foods can enhance its production, leading to improved overall ...

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

Eating earlier can help regulate circadian rhythms and optimise metabolism, leading to better energy levels and overall ...

Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

What lifestyle changes help control high blood pressure? Watching your weight, eating a healthy diet, exercising, and getting good, quality sleep are all changes you can make to help lower ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

However, health experts say certain foods can help keep your blood pressure ... effects of eating chocolate. We've found that consumption can significantly, albeit modestly, reduce blood pressure ...

High blood pressure is a major risk factor for a number of dangerous health conditions such as strokes and heart attacks.

Increasing cholesterol can cause problems like heart attack, high blood pressure, and obesity. So let's know what the reasons ...

If the diet is not taken care of, it can cause many diseases. Here's what patients should know: what to eat and what not to eat. Experts say that high blood pressure patients should not eat ...