Leafy Greens: Vegetables like spinach, kale, and Swiss chard are rich in potassium. Potassium helps your kidneys remove extra ...

Patriots owner Robert Kraft cites 'labor peace' as motivation for league to sell NFL Network to ESPN Planes Flying A Bold ...

Explore six heart-healthy foods like bananas, berries, and salmon that naturally combat high blood pressure. Learn how diet ...

Whole grain foods, such as whole grain toast or cereal, are another great option. Whole grains help with weight control and ...

Eating certain foods regularly can help lower cholesterol and protect your heart health. Foods like barley, oatmeal, beans ...

According to Catherine Gervacio, RDN, “Kale is also rich in fiber and nutrients, but its vitamin K content makes it one of ...

Dietitians share eight science-backed foods you should eat weekly to help manage high blood pressure and improve heart health naturally.

You Should Eat More of These Foods If You Have High Blood Pressure, New Study Suggests They may lower your mortality risk—and even counteract the effects of being sedentary.

It seems random, but much like studies suggesting that eating more bananas may help lower your blood pressure, there is some research to suggest that drinking certain teas may help with blood pressure ...

Vitamin B12 is an essential nutrient that supports our brain, nerves and energy metabolism. Eat these 11 vitamin B12-rich ...

In this article, we’ll cover dietitian-recommended foods to stock up on at Costco for high blood pressure. 1. Safe Catch Ahi Tuna Canned tuna is a convenient, affordable way to incorporate more ...