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High-fiber foods are nutrient-rich and important to eat regularly, but they can slow down digestion, so they may be difficult to tolerate when feeling nauseous. Try these foods that may help ...
These foods are high in starch and soluble ... “Protein sources, like chicken, are important to continue to eat when you have been nauseous for a while. This is because protein promotes healing ...
Did you know that what you eat and avoid during this condition can play a huge role in how quickly you feel better? Yes, you read that right! Although food might be the last thing on your mind when ...
It's especially settling if you're nauseous. Eat up ... (No wonder it's a go-to for people taking antibiotics!) Eat up: Since simple, plain foods settle best when you have an upset stomach ...
The best foods to eat when you are sick depend on your symptoms ... and soup—may be ideal for a short period when you are nauseous or have diarrhea and vomiting. It can be hard to know what ...
The right foods to eat when you’re sick can do so much more ... So if you’re feeling nauseous or throwing up, ginger is one of the best natural remedies to relieve these symptoms.
What should you eat if you're dealing with a cold or the flu? Harbeck said there's no specific diet for a cold or upper respiratory sickness. Instead, people should focus on nutrient dense foods ...