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15 Foods To Eat When You Are Sick—and What To Avoid
Medically reviewed by Elizabeth Barnes, RDN The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore ...
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15 best foods to eat with antibiotics to keep gut healthy, avoid nausea
If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily digested, Gentile adds. “Carbohydrate digestion starts in the ...
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How to treat norovirus and how long the illness should last
Alcohol and caffeinated beverages should also be avoided, Malani says, as these are highly acidic and can irritate the lining of your stomach, worsening any sensations of nausea. Eat bland foods ...