For those suffering from gastritis, some foods can further irritate the stomach lining, intensifying symptoms. Below, we present 8 foods and drinks to avoid to safeguard your stomach health.

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or specific carbohydrate diet to help manage symptoms.

What should you eat when you're sick? 02:48 If you have an upset stomach or sore throat, food might be the last thing on your mind. But skipping meals might only make you feel worse.