For those suffering from gastritis, some foods can further irritate the stomach lining, intensifying symptoms. Below, we present 8 foods and drinks to avoid to safeguard your stomach health.

The following list includes 10 general categories of foods that you may wish to avoid. It also includes certain foods that can increase your chance of developing food poisoning.

Processed foods: not enough nutrients like vegetables or fruits Rather than seeking out healthy foods when sick, Harbeck would prefer people make them a regular part of their diet ahead of time.

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or specific carbohydrate diet to help manage symptoms.

"I avoid sprouts on sandwiches and salads due to the numerous outbreaks of foodborne illness associated with them—over 50 in 20 years," she said. Second on Hyroxide's list of foods to avoid: any ...