By regularly incorporating these delicious and nutritious fermented foods into your diet, you can naturally nourish your gut ...

Processed meats like bacon, sausage, hot dogs, and deli meats are preserved with nitrates, sodium, and other additives that have been associated with increased inflammation. Red meat, particularly ...

Acute inflammation helps heal wounds and fight infections, but when inflammation persists day after day, it becomes a destructive force that damages healthy tissues and organs throughout the body.

Discover 10 common foods that silently damage your skin from the inside. Learn which everyday items cause wrinkles, acne, and ...

Hone Health explains how inflammation-causing foods can wreak havoc on your body, and provides suggestions on what to eat ...

Common foods may quietly trigger chronic inflammation, affecting your energy, skin, and mood. Experts share anti-inflammatory ...

Looking for the best foods that help inflammation to ward off chronic illness and stay healthy? Check out these RD-approved picks. When it comes to wellness buzzwords, inflammation is one of the ...

Experts sometimes describe inflammation as a necessary evil. On one hand, this essential immune system response helps you stay safe and heal from illnesses, though it isn’t always pleasant: often ...

There are many foods that trigger inflammation, and Tracy Lockwood Beckerman, RD, broke down the top five in an episide of You Versus Food. Food Nutrition Published Aug 31, 2020 ...

The Best Foods to Heal Your Gut After Taking Antibiotics. Beth Krietsch. Mon, April 7, ... diet, long-term inflammation, diet, alcohol use, and other types of medications.) “In some cases, ...

Harvard gut doctor Jacqueline Wolf shares the high-inflammatory foods she stays away from—and what she includes in her diet instead. What you eat has a large impact on inflammation in the body.

5 Foods That Cause Inflammation Food can trigger chronic inflammation in a couple of different ways, Hibert and Simpson say. "Certain foods can alter your gut bacteria, which can eventually ...