By regularly incorporating these delicious and nutritious fermented foods into your diet, you can naturally nourish your gut ...

Acute inflammation helps heal wounds and fight infections, but when inflammation persists day after day, it becomes a destructive force that damages healthy tissues and organs throughout the body.

Discover 10 common foods that silently damage your skin from the inside. Learn which everyday items cause wrinkles, acne, and ...

Processed meats like bacon, sausage, hot dogs, and deli meats are preserved with nitrates, sodium, and other additives that have been associated with increased inflammation. Red meat, particularly ...

Hone Health explains how inflammation-causing foods can wreak havoc on your body, and provides suggestions on what to eat ...

Common foods may quietly trigger chronic inflammation, affecting your energy, skin, and mood. Experts share anti-inflammatory ...

Looking for the best foods that help inflammation to ward off chronic illness and stay healthy? Check out these RD-approved picks. When it comes to wellness buzzwords, inflammation is one of the ...

Experts sometimes describe inflammation as a necessary evil. On one hand, this essential immune system response helps you stay safe and heal from illnesses, though it isn’t always pleasant: often ...

There are many foods that trigger inflammation, and Tracy Lockwood Beckerman, RD, broke down the top five in an episide of You Versus Food. Food Nutrition Published Aug 31, 2020 ...

The Best Foods to Heal Your Gut After Taking Antibiotics. Beth Krietsch. Mon, April 7, ... diet, long-term inflammation, diet, alcohol use, and other types of medications.) “In some cases, ...

Harvard gut doctor Jacqueline Wolf shares the high-inflammatory foods she stays away from—and what she includes in her diet instead. What you eat has a large impact on inflammation in the body.

Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation ...