Discover 10 common foods that silently damage your skin from the inside. Learn which everyday items cause wrinkles, acne, and ...

Want to boost your kidney health naturally? In just 60 seconds, discover 5 powerful foods that can protect, cleanse, and support your kidneys every single day! From humble cauliflower to ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Food is your foundation. I've been saying this on repeat for well over a decade now. Nutrition is the first wellness plate I ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes.

Pancreatitis, an inflammation of the pancreas, can cause severe abdominal pain and may require emergency care. Here’s what to ...

Inflammation is a natural defence that often becomes chronic due to lifestyle factors. Traditional Indian foods can help reduce inflammation and promote healing naturally.