One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
A new peer-reviewed study from Chinese researchers has found that, while it's not your takeout order that's the problem ...
To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...
A dietician has set out nine foods that can help tackle inflammation ... increasing your risk of heart disease and stroke. It's also associated with a higher risk of cancer, diabetes and other ...
Cardiovascular diseases claim more lives in the U.S. than all forms of cancer and accidental deaths combined, according to ...
Microplastics pose a threat to heart health, causing harmful changes in vascular cells and increasing the risk of ...
Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...
Additionally, the high levels of unhealthy fats and preservatives in these foods can elevate the risk of heart disease, a leading cause of death in these communities. Increased consumption of ...
When it comes to heart disease, women are more at risk than men. The CDC says more than 60 million women in the U.S. are living with some form of heart disease.
Heart disease has long been America's number one killer, but it's not just a concern for older adults anymore. Alarming ...