Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Two new studies from researchers at Unity Health Toronto and the University of Toronto have shown that a simple plant-based ...

Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...

Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause ...

“Food additives and industrial contaminants present in these foods might cause oxidative stress and ... decreased deaths from heart disease by 15% and reduced the likelihood of developing ...

The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...

“Food additives and industrial contaminants present in these foods might cause oxidative stress and ... 13% reduction in the risk of dying from heart disease. The study also looked at plant ...

New research has found that those who consume a diverse range of foods rich in flavonoids, such as tea, berries, dark ...

Knowing which foods cause inflammation and which foods fight ... It’s also linked to a reduced risk of heart disease and cancer, which may be attributable to its anti-inflammatory powers.

Eating at certain times of the day can shift the way you feel and live—and that includes preventing or mitigating health issues, from cancer to heart ... of lung disease. Foods can help bolster ...