I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post ...

IBS-Constipation is a gastrointestinal disorder that causes various issues like bloating gas and abdominal cramps While ...

“If you’re prone to constipation, it’s best to steer clear of high-fat foods before bed—think cheese, processed snacks or ...

Foods That Help With Constipation. The following food items may relieve constipation in babies and toddlers .. 1. Oatmeal: Oats are rich in soluble and insoluble fiber, which add bulk to the diet ...

Bananas contain fiber and helpful nutrients that can help keep the stool soft and easier to pass rather than causing ...

There’s bad news for carboholics. A growing body of research suggests that eating bread, pasta and other grain products may trigger or worsen a wide range of psychological symptoms, including ...

Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options relieve digestive distress Skip to content ...

Constipation: This may be due to a natural slowing down of the digestive system that occurs with age. However, older adults are also more likely to take certain medications that can cause ...