Folate is a B vitamin that plays many important roles in the body. It's crucial for cell growth and development, red blood cell formation, and overall health. During pregnancy, folate helps reduce the ...
Soy products are rich in polyphenols, which are beneficial to brain health. They slow the brain deterioration that many people experience in old age and can even help prevent dementia. Soy comes in ...
Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...
Autumn has arrived. Whilst hayfever days might officially be in the rearview, those snuffly tissue-ridden days might feel ...
Every year, more than 50,000 Americans are diagnosed with oral cancer. Antioxidants in citrus, garlic, tomatoes and ...
The Independent on MSN
These foods can help slash your risk of stroke
Eating the right foods can help slash your risk of life-threatening stroke, a leading cause of death in the United States.
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