The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

Weight loss is not linear for anyone, and factors like age, genetics, chronic conditions, all come into play. Regardless of ...

eventually developing a homemade version to eat for dinner. Carroll credits the staff of Chick-fil-A for his weight-loss success. They were some of the first people to know he was trying to lose ...

No one ever claimed that weight loss was easy ... people who think that they have to only eat specific ‘healthy foods’ whether they like them or not," she says. "But you’re more likely ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

“There is some evidence that there is altered brain activity related to reward-related behaviors, including appetite and ...

The food pyramid may have been the norm in the past, but we now know better. If you want to feel your best and/or reach a healthy weight, it’s time for a new approach. By focusing on real foods ...

Losing weight isn’t that difficult. However, what people often find difficult is to control the will to eat certain foods that may ... food during the night to lose weight.” ...

Non-Alcoholic Fatty Liver Disease (NAFLD), a silent but growing health concern, is becoming increasingly common among Indians ...

This article reviews whether Metamucil can help you lose weight ... be to try and eat more soluble-fiber-rich foods, such as fruits, vegetables, and legumes. These foods can not only increase ...