Serotonin is a naturally occurring chemical in your brain that controls mood. There are foods that contain tryptophan, which changes into 5-hydroxytryptophan (5-HTP) before turning into serotonin in ...

Table of Contents When You Eat Plants Matters More Than What You Eat Your Gut Bacteria Are Begging for Strategic […] The post ...

Want To 'Age Better'? Eat These Foods Published May 06, 2025 at 11:12 AM EDT Updated May 06, 2025 at 7:42 PM EDT 00:49 ...