Foods that are naturally high in iron can be very helpful ... In addition to upping your intake of iron-rich foods during ...

Dates are high in fiber, potassium, iron, and plant compounds ... which are common during pregnancy. During pregnancy, you and your growing baby need nutrient-dense foods from a well-rounded ...

A study found that children with anemia during pregnancy are more likely to have heart disease. Researchers at the British ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...