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The Healthy @Reader's Digest on MSN8h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
At the grocery store, frozen sandwiches may include small amounts of trans fat per serving. Frozen foods are likely to contain trans fat not just to make the foods more stable but to give them a ...
“The ban allows foods that contain 0.5 grams of trans fat or less to be labeled as having zero grams of trans fat,” Zumpano ...
Some common foods that can contain trans fat are fried foods, commercially baked goods, snacks like microwave popcorn, and margarine. "Deep-fried foods like french fries, fried chicken ...
Hydrogenation increases the shelf life and flavor stability of foods ... shortening may contain trans fats. Trans fats were developed during the backlash against saturated fat-- the artery ...
Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.
Overall, salmon and chicken are both versatile, delicious and nutrient-packed foods that especially shine when it comes to ...
The culprits: These are the foods I pulled from my kitchen because they contain trans fat; some clearly labeled, some not. I never understood why trans fats were so bad until I interviewed Dr ...
These common foods may be silently triggering inflammation and stubborn belly fat, says a registered dietitian.
If you also have PCOS, it is extremely important to pay attention to your diet. While we know which foods to consume, very ...
Fried foods contain more calories than their non-fried ... When these oils are heated to high temperatures, such as during frying, their trans fat content can increase (9). In fact, one study ...
As manufacturers no longer use partially hydrogenated oil and trans fat in their processes, they have switched to using a combination of oils, including fully hydrogenated oil. Foods that contain ...