Check out our experts’ advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study 1. Carb-dense foods Mention “carbs” and the word is bound to create a ...

Discover how certain foods, like sugar and processed snacks, may increase Alzheimer's risk and affect brain health.

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Discover how everyday foods like greens, fish, and berries may help protect your brain and reduce your Alzheimer’s disease ...

There are several types of dietary fat, and some fats are more ... Meats, dairy products, snack foods, and baked goods contain saturated and trans fats. Some sources of unsaturated fats include ...

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your ...

There are many legends surrounding deep fried food, but some of the negative ones tend to be more myth that might, according ...

Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...

Here is a list of eight foods that can increase your cholesterol levels. Beef, pork, and lamb are rich in saturated fat, which can raise LDL ("bad") cholesterol levels. Whole milk, butter, cream, and ...

Are fat-burning foods a thing? There’s no magic food that ... Blueberries, in particular, might be a good choice since they contain something called anthocyanins. In animal studies, blueberry ...