I used to be that person constantly raiding the pantry two hours after eating a “healthy” salad. Sound familiar? Turns […] ...

BENGALURU: For many Bengalureans trying to lose weight, the biggest challenge is not the lack of motivation or time, but how ...

These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

If you've spent any time in the south, you're probably familiar with the distinctive crispy exterior and soft interior of okra-a green, flowering plant often used as a vegetable in cooking. And social ...

Superfoods are great, but don’t fall for the hype. There also equally powerful—and probably more powerful—options that you ...

We can't have it both ways. If we want more cutting-edge drugs, we have to protect the property rights that make them ...

They tend to enjoy food less than people within a healthy weight range do. But what if helping people enjoy eating more could lead them to lose weight? That's exactly what researchers are exploring.

Dieting Alone Doesn't Work . Research studies suggest that dieting alone doesn't work for long-term weight loss. In one study, less than 20% of obese participants were able to lose 5% body weight ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Everyone faces unique obstacles when it comes to weight loss. Some roadblocks stem from past experiences with weight management ...

After suffering serious chest pains, Tom Carroll said he "needed to make a change," dropping 132 pounds with the help of a Chick-fil-A Spicy Southwest Salad, gym sessions and commitment.

The fact is that the only way you’re going to lose weight — whether it’s drugs or diet or surgery — is to have an energy deficit. [GLP-1s] are very effective at getting you to consume less.