CleanPlates on MSN
20 Smart Food Combinations That Maximize Nutrient Absorption
Ever notice how some foods just click together, like tomatoes with olive oil or peanut butter with bananas? Pairings like ...
Sometimes it’s very simple combinations of ingredients that wow the palate; a bowl of perfectly seasoned olives teamed with sliced salami; wedges of crisp sweet-tart apple paired with aged white ...
Cook fast, flavorful dinners that avoid the top allergens: milk, eggs, peanuts, tree nuts, fish, shellfish, soy, wheat, or ...
While heart-healthy oils are an important part of your balanced diet, you should avoid consuming rancid oil and rancid nuts. They become rancid through a process called oxidation. For starters, ...
Don’t buy anything — give the gift of delicious treats, instead! Ina Garten has a handful of delicious, giftable recipes linked on her website right now that are perfect for Christmas swaps, teacher ...
Sprinkling a salad with a smattering of fruit and toasted nuts is a simple and healthy way to elevate it, adding bursts of juicy sweetness and crunch. But why stop at just a sprinkle? This recipe ...
Verywell Health on MSN
8 Foods That Fight Inflammation Even Better Than Ginger
While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.
At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...
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