According to emerging science, it may be due to manufacturing processes that “predigest” raw food ingredients — creating ultraprocessed foods that bypass the body’s signals of fullness.

Short answer: Read the ingredients list. If they’re in the food, they have to be listed. You can also look up the ingredients of thousands of food products, and search them by brand or ...

Indian food, with its hodgepodge of ingredients and intoxicating aromas, is coveted around the world. The labor-intensive cuisine and its mix of spices is more often than not a revelation for ...