1 pound flounder fillets In a small bowl, melt the butter and stir in the lemon pepper, garlic powder, and salt. Then, ...

Join me in the kitchen as we explore the delights of freshly caught Virginia flounder, complemented by the richness of garlic butter sauce, and accompanied by buttered carrots and sautéed potatoes.

Winter flounder—a.k.a. lemon sole when it’s big, and blackback flounder when it’s not—takes its name from the fact that it swims inshore to warmer waters during the winter months.

While shad roe generally steals all of the glory, fresh flounder roe has some merits too ... and 1 orange as thinly as possible. Layer the lemon and orange slices into separate bowls.