Zena Rommett, a ballet dancer and teacher who developed Floor-Barre, an influential training method promoting bodily alignment for both dancers and nondancers, and whose students included Tommy ...

In ballet-inspired fitness classes, a little goes a long way, with small movements promising big results. Two new studios, Pure Barre in Cherry Creek and The Bar Method in downtown Boulder, offer ...

Refine Method founder Brynn Putnam, a former New York City Ballet dancer, shares her secret for building a dancer’s body — no tutu required.

The result: If you do the moves properly, you get major bang for your buck, in terms of efficiency. Pure Barre spends a lot more time off the barre, working your balance, than other ballet-inspired ...

MINNEAPOLIS — A ballet-inspired “barre” workout has been sweeping the nation. Its popularity is driven by women wanting to achieve a dancer’s physique and strength — with or without ...

The Marblehead School of Ballet announced that Broadway performer Julie Pappas Smith has joined the studio, as a special guest instructor, teaching live online Floor-Barre and Tap classes.

The studio has yoga mats on the floor and a ballet barre that wraps around the room. A typical one-hour class begins with stretches that increase heart rates and engage various muscle groups.

This No-Equipment Standing Core Barre Workout Can Be Done Anywhere By Lilian Gonzalez Published on Aug 14, 2023 at 10:05 AM ...