Apple cider vinegar—the fermented juice from green apples—is a powerhouse of several vitamins, minerals, and acids used traditionally for various medical reasons. It helps regulate your blood ...

Recipe: Add the olive oil, apple cider vinegar, lemon juice, honey, garlic, ginger, mustard, turmeric, sea salt, and black pepper to a mason jar.Seal the jar and shake vigorously for 30 seconds ...

The fermentation process essentially turns apple juice, using yeast and bacteria, into acetic acid (a byproduct of fermentation, which gives apple cider vinegar its signature sharp scent).

Apple cider vinegar, or ACV to those in the wellness know, is made by fermenting apple juice. First, crushed apples are exposed to yeast, which ferments the sugars into alcohol.

For my hair, I dilute one part apple cider vinegar in 10 parts water and rub it into my scalp. My scalp is less itchy, but it makes me smell like a salad for an hour or so afterward.

Apple cider vinegar is fermented juice that comes from apples has an active ingredient that experts say may marginally help with weight loss, and the product has some other health benefits, too ...

Abou-Khalil R, et al. (2024). Apple cider vinegar for weight management in Lebanese adolescents and young adults with overweight and obesity: a randomised, double-blind, placebo-controlled study ...

NatMed. Apple cider vinegar.In: NatMed.NatMed; 2025. Hadi A, Pourmasoumi M, Najafgholizadeh A, Clark CCT, Esmaillzadeh A. The effect of apple cider vinegar on lipid profiles and glycemic ...