Ever heard the words abduction and adduction in relation to your workouts? These two similar-sounding terms describe opposite ...

iFIT Inc., a global leader in intelligent, personalized fitness, is proud to announce the formation of the iFIT Science ...

Jabu Mngadi (40) is a regular at Nxele’s training sessions. She joined the group after seeing a post in a community WhatsApp group inviting anyone who wants to take part.

Myprotein, a leading online sports nutrition brand is proud to announce its exclusive hydration partnership with the ...

Soldiers and civilians gathered together for a morning of prayer for the Fort Cavazos Prayer Breakfast May 13 at the Phantom ...

Uplift, a high-energy workout event in Speedway, brought together residents for a fun and fitness-filled fundraiser ...

CHICAGO -- Think Lollapalooza, but for fitness! Faces of Fitness is a two-day fitness festival with the world's best studio classes and celebrity instructors. The festival-style environment includes ...