Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

Celebrity fitness coach Yogesh Bhateja on diet mistakes, staying away from tomato ketchup, supplements and sleep techniques ...

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

Transform Your Body Composition With The Women’s Health 4-Week Strength Training For Weight Loss Plan You only need dumbbells. By Addison Aloian, NASM-CPT Published: Jun 26, 2025 7:00 AM EDT ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

In a trial, the daily GLP-1 pill showed "significant" results and similar side effects to injectable GLP-1 drugs like Ozempic ...

This seven-day guide aids desk job workers in achieving weight loss. It covers lean protein meal preparation, nutrition, hydration, mindful eating, movement breaks, high-protein snacks, stress ...

Celebrity fitness coach Yogesh Bhateja on diet mistakes, staying away from tomato ketchup, supplements and sleep techniques ...

If you meet the coverage criteria above for weight loss surgery, you don’t need to enroll in a Medicare Advantage plan to be covered for these services. They’ll be covered under your Original ...