Zupancic, CEO of Baltimore fitness company, died after years of battling ovarian cancer, according to a social media post by ...

The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

Ishank Gupta, a 25-year-old, born with cerebral palsy, has defied all odds to transform his physique through disciplined ...

What’s amazing to him is who heads up some of the spin classes: Sirka Kodnar, who celebrated her 80th birthday at their East ...

Coordinate your jumpsuit with a matching headband and a fitness crossbody fanny pack to be ready for your workout. The post Headed to Pilates Class? Here’s Inspiration on What to Wear appeared ...

The best fitness trackers will give you health and fitness metrics in a package that's generally smaller and cheaper than your average smartwatch. They're great for people trying to make a dent in ...

Outside of her, I draw inspiration from many people ... such as health and fitness, beauty, fashion and art and culture. When not working, she likes to practice yoga, travel and hang out in ...

The energy in Nicy Joseph Dance and Fitness studio was electric. Harsh Kumar, the man behind the Dum Dum viral dance reel and ...

"Anybody in his place would get angry, upset or offended. But he is the kind of person who loves to laugh at himself," ...