Finding the right personal trainer is a process, so you might have to meet with a couple before you find one you love. Here's what to consider to find a personal trainer you can stick with.

The global personal fitness trainer market was worth about $41.8 billion in 2023, and market research firm Future Market Insights predicts it will soar to $65.5 billion by 2033.

A good trainer should help you understand the distinction, so you can progress. Set yourself up for consistency. Hiring a trainer is one thing, but sticking with a trainer is another, Mr. Reagan said.

Read more: 7 best yoga mats for 2020 Working with a trainer these days looks pretty different than 10 years ago -- you can hire a trainer to work out with you at a gym. But you can also save money ...

To help you find the right fit, we consulted exercise experts and fitness junkies to compile an expert list of what to look for — as well as what to avoid — in a personal trainer.

That’s why Fitness Boxing 3: Your Personal Trainer can be more than just a fun distraction, but a really useful tool for those looking to get into a more regular exercise cadence without diving ...

At $149.99 for a lifetime subscription, I think the Jillian Michaels Fitness App is a steal compared to similar fitness apps like 8Fit and Centr that cost $25 and $29.99 per month, respectively.

5. Challenging (but safe) workouts Not only does your personal trainer know when to push you harder to get the results you want, they can do so while keeping you safe from injury.

Future gives you a personal trainer, week-by-week workout plans, guided workouts, a loaner Apple Watch (if you don’t have one already), and nutrition advice (if you want it).