For others, it’s the door. Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some advocate for dipping out early, while others see ...

Special gathering held to thank the entities, schools, partners, fitness establishments and local communities that have ...

There’s a vast world of workouts out there, and you’re guaranteed to find one that caters to every interest, fitness level and goal. But landing on the right class can feel overwhelming ...

(As you can see from this screenshot, you’d be hard-pressed to know that my New Year’s Day yoga workout was even a Fitness Plus class.) The Fitness Plus and Strava integration goes in both ...