I tend to get a little wristy with my putting stroke, which causes me to pull putts. When your left finger is extended down the grip, it activates the extensor muscles in your left forearm, which ...

For anyone who’s ever struggled with their first pull-up, felt stiff after a day at the desk, or wondered how to build real-world strength without a gym full of machines, dead hangs are the low ...

This is the most important finger in your right-hand grip. You need to “feel” the weight of the club in this finger. That is why it is so important to have the first joint of the finger more ...

Beginner tip: When working with weights to improve your grip strength, start light and increase the load slowly. You don't want to overdo it and wind up doing more harm than good.

The Way of the Dragon legend can rep out 200 finger-tip press-ups. Here's how to nail your first one. ... Here's how to master a finger-tip push-up: ... Military Man Shatters Pull-Up World Record.