Trigger finger is a condition that affects the tendons of the hand. It can cause finger pain and stiffness. Read on to discover some exercises that may alleviate the symptoms of trigger finger.

If your finger is stiff or plagued by persistent pain, targeted exercises may help alleviate trigger finger symptoms and increase flexibility.

Your doctor might suggest trigger finger surgery when medication, steroid shots, and exercises don’t help your condition. It has a high success rate, and you’re typically home soon after it ...

The AAOS note that after 24–48 hours, a person may need to soak the finger in warm, soapy water or saline solution once per day. They can usually start the range-of-motion exercises after 48 hours.

Hold each finger for a second or two, and then lower it. Do the same exercise with every finger of the left hand. After you're done with the left hand, repeat the entire sequence with the right hand.

If you have a TMJ disorder, it may be beneficial to do exercises that work out your temporomandibular joints. This may help ease pain and lessen symptoms.

Accordingly, Ekstein and his colleagues reviewed the electronic medical records of their center, identifying 250 patients who had two or more injections in a single finger during the years 2007 to ...