Each morning, I would send them out with their quest to find a precious moment—something that made them smile or brought them joy. This meant that each day, they would go out into the world ...

So, find your joy and make it a part of your morning routine. 6) They meditate I’ve found that starting my day with meditation helps to clear my mind and sets a peaceful tone for the day ahead.

On the day she was making her stew, Ms. Doumbouya, 26, scooped up her 1-year-old daughter, Khadijatou, and swung her onto her back, expertly tying a baby blanket to keep her in place.

The book, titled “Jump and Find Joy: Embracing Change in Every Season of Life,” will be released Sept. 23, 2025, and is currently available for preorder. Hoda shared the news Monday, March 10 ...