News

It's a survival mechanism that prepares the body to either confront a danger (fight) or escape it (flight). Simone Horan, a Dubai-based stress specialist and psychologist explains, when we’re ...
While occasional stress is normal, chronic activation of the fight, flight, or freeze response can indicate underlying mental health concerns, such as anxiety disorders or post-traumatic stress ...
Being cut off in traffic, giving a presentation or missing a meal can all trigger a suite of physiological changes that allows the body to react swiftly to stress or starvation. Critical to this ...
Instead, neuroscientists build on what’s known about the brain and body's fight-or-flight response and the stress feedback mechanisms associated with it that fuel these acts of extreme strength.
There is nothing inherently wrong with referring to stress as “fight or flight,” particularly in lay formats, but as a psychoneuroimmunologist, I do admit that it bothers me a bit, as “fight ...
Experts explain how stress can affect our emotions, memory, sleep and relationships. You may have heard of the “fight or flight” response ― an evolutionary mechanism that allows us to enter ...
There are three stages to the "fight-or-flight" response, according to psychology educator Kendra Cherry. This response is our body's reaction to stress, a mental and physical way to fend off ...
In stressful situations, spikes in cortisol levels trigger the body’s “fight or flight” response ... levels are persistently high from, say, stress at work or in your private life, or ...
Instead of gravitating toward others in moments of stress, you may naturally push them away, succumbing to automatic fight-or-flight mode. On a deeper level, regularly being denied the support you ...
Between looming deadlines, make-or-break presentations and high-stakes decisions, it's often impossible to avoid work-related stress. When tensions are high, the fight-or-flight instinct can kick in.
The PAG controls fight-or-flight responses of mammals in threatening ... That’s a recipe for stress. And what is stress? It’s just your brain anticipating the need to expend energy and ...