Enjoy a nutritious breakfast with these highly-rated overnight oats recipes, which contain at least six grams of fiber in ...

Can eating one food help you lose weight? A dietitian explains the risks of mono diets and why plant-based variety is still ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Are protein bars actually healthy? They’re marketed as nutritious snacks that can give you a boost of protein, vitamins and ...

A green or unripe banana also contains a significant ... Quinoa is a pseudo-cereal that provides fiber and is a useful source of protein for those on a plant-based diet. It also contains magnesium ...

“Consuming one or two bananas a day may be fine, but eating a banana and another fruit, plus a wide variety of plant-based foods can help to provide various types of fiber and essential vitamins ...

I'm going to spin and weave a sample from three different plant fibers, banana, pineapple (piña), and rose fiber. Let's look at some ways to spin these fibers, what projects they will work well for, ...

Including certain carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels.

"It's a plant that generates a lot of waste ... A major hurdle for the Banatex-EA project has been making banana fiber suitable for textile production. "Banana fiber is naturally stiff and ...

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Rich in B vitamins, fiber, and antioxidants ... Traditional medicine uses all parts of the banana plant (Musa acuminata) — the fruit, peel, stem, leaves, and roots — to treat a wide range ...