We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.

When you think of potassium-rich foods, bananas probably pop into your mind first. But guess what? They're not the only ones.

That's because of a natural plant hormone called ethylene that fruits release as they ripen. Ethylene interacts with the sugars and fiber in the banana skin, changing complex sugars into simple ...